Rose Thomson

Author's posts

Lemon Coconut Protein Balls

We all love the occasional snack but when you sit all day at a desk, snacking can be your biggest enemy. Having healthy, homemade snack options available will not only make your wallet happy but your waist line too. These protein balls pack a huge punch of flavour and protein. They are practically raw, although …

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Product Review In The Oven

In the Oven is run by two lovely ladies, Erica and Sami. They arrived in Vancouver from England in October with the idea of starting In the Oven in a vegan-friendly city. Vancouver is known for having a diverse range of cuisines from different cultures and taking care of almost every dietary restrictions possible. You …

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Product Review Of Vancouver Olive Oil Company

My friends over at EAT! Vancouver contacted me to let me know that this year they are highlighting gluten free exhibitors. This is great news for myself and many other people who are gluten sensitive or celiac. They were kind enough to contact some vegan and gluten free exhibitors to send me some samples of …

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